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Encouraging healthier lifestyles through self-esteem, assertiveness and better communication to create satisfying relationships.

Mornington Peninsula Welcomes a Luxurious new Thermal Springs and Spa

Study: Even the Dimmest Light while Sleeping can Raise Blood Sugar and Heart Rate

Study: Sleep Loss on Physical and Mental Wellbeing

Global Wellness Institute Announces The Psychedelics & Healing Initiative

Oz Medicann Group’s Clinical Trial for Insomnia

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Acknowledgment of Country

We acknowledge the Traditional Owners of the land where we work and live. We recognise their continuing connection to the land and waters, and thank them for protecting this coastline and its ecosystems since time immemorial. We pay our respects to Elders past and present, and extend that respect to all First Nations people present today.

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