Studies show the positive impact nature has on our brains. So, what benefits can we be looking out for when we spend more time in nature, asks medical researcher and female health advocate, Dr. Emily Handley
The Australian Longitudinal Study on Women’s Health began in 1996 with over 40,000 in three age groups. Women aged 18-23, 45-50, and 70-75. Here are the stunning results.
ADHD is a much-misunderstood neurodevelopmental disorder that effects women as much men, but a gender gap in diagnosis and treatment is seeing many women left undiagnosed until middle age.
Picture your life as a $300m blockbuster movie. Sounds great, right? It really is, except most of us are sitting in the very front row of our conscious cinemas, necks craned, faces squashed up against the screen. We’re stuck in never-ending cycles of stress, anxiety, sleep issues, inflammation, and pain, which affects all areas of our lives.
What exactly happens when our brains are foggy and can we fix it, asks medical researcher and female health advocate, Dr Emily Handley.
Menopause can bring a number of changes to a woman’s body, including physical and emotional changes that can affect our sexuality. However, it is important to remember that sexual intimacy is not only possible but thoroughly enjoyable during and after menopause.
In a world of relentless striving for perfection and never-ending consumption, is there anything to be found in the ancient Japanese philosophy of wabi sabi that offers respite from it all?
Most women aren’t aware of the different functions performed by the endocrine system, let alone the impact it can have on their health with endocrine diseases the fifth leading cause of death.
With expectations running high, the holiday season can often result in women feeling exhausted, unappreciated, and frustrated which is why it’s so important at this time of year to set clear personal boundaries to protect your mental and physical wellbeing.
We acknowledge the Traditional Owners of the land where we work and live. We recognise their continuing connection to the land and waters, and thank them for protecting this coastline and its ecosystems since time immemorial. We pay our respects to Elders past and present, and extend that respect to all First Nations people present today.
Join our community, it's Free
© 2022 Pure Health Hub. Copyright Brav Health Pty Ltd.
All Rights Reserved
JOIN OUR COMMUNITY, IT’S FREE
