Recipes

Ingredients  2 large eggs 1 tablespoon unsalted butter 2 tablespoons grated cheese, any kind 3 to 4 cherry tomatoes, cut in half and sprinkled lightly with salt 2 tablespoons

Ingredients  1 cup chia seeds 1 cup almond milk (or milk of your choice) a mix of coconut milk and coco water also works well 2 tsp. maple syrup,

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