Lindy's Blog

Lindys Blog | What I’ve Learned So Far

What I’m learning about……. the Cost of Returning to Good Health.

I never thought I’d find myself here, seeing doctor’s and specialists, naturopaths and myotherapists, diabetes educators, CBD practitioners, scans and steroid injections into spine and …

What I’m learning about……. Uncertainty Avoidance (read Control Freak) and its Impact on our Mental Health.

We’re creatures of habit and consistency us humans. We tend to seek stability and certainty in times of change and uncertainty, particularly during difficult times …

What I’ve learned about … healing, so far

I’ve been back home two weeks now, after spending a month on a friend’s ranch in Oregon in the United States. My Stateside sabbatical was …

What I’ve learned about …. listening, really listening

As I write this piece, I am four days off starting a huge journey of self-discovery. I’m travelling to the United States for a month, …

What I’ve learned about Myotherapy and Women’s Health

As I chalk up two years of research into women’s holistic health, largely through my own experiences, I continue to learn so much. I have …

Issue 15 – What I’ve Learned about Holistic Health

My husband is currently in Asia having his teeth attended to. He has endured a lifetime of drama with his teeth, due to the childhood …

Issue 14 – What I’ve learned about Acceptance

Trigger warning – sexual abuse, maternal trauma For some of us, myself included, Mother’s Day isn’t the celebration it is cracked up to be. There …

Issue 13 – What I’ve learned about Our Planet, Our Health

This year’s World Health Day’s theme is ‘Our Planet, Our Health’. The celebration, on 7th April, will drive awareness of the importance of taking care …

Issue 12 – What I’ve learned About a Woman’s Right to Equality

Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that is diverse, equitable, and inclusive. A world where difference …

Issue 11 – What I’ve learned so far about taking Responsibility

Positive mental health is an area that is very close to my heart. It’s been part of my life for as long as I can …

Issue 10 – What I’ve learned about owning my own health journey

Well in to my fifth decade, I’ve been extremely fortunate with my physical health for most of my life, so the diagnosis of multiple health …

Issue 9 – What I’ve learned about Resolutions

New Year’s resolutions are a waste of time. That’s my resolution. This is not a new sentiment. I could never understand why we needed to wait …

Issue 8 – What I’ve learned About Spirituality

Visiting Michelangelo’s Sistine Chapel: The Exhibition in Brisbane this week left me feeling oddly confused and emotional. It stirred up long buried memories of a …

Issue 7 – What I’ve learned About Burnout

You could say I feel like I’m a veteran of life’s battlefield burnout. Bear with me while I explain. Growing up, I was never permitted to …

Issue 6 – What I’ve learned about my Thyroid

Seriously, who knows anything about their thyroid? I certainly took the little butterfly in my neck for granted. At least until a large growth was discovered during …

Issue 5 – What I’ve learned about Type 2 Diabetes

What I’ve learned (so far)… about living with Type 2 Diabetes Sometimes I can be a slow learner. Usually when it comes to my personal …

Issue 4 – What I’m learning about Surviving Childhood Abuse

Hi Ladies, Welcome to Issue 4. We have so much to share with you this month. Pure Health Hub chats with Naomi Fryers, mental health …

Issue 3 – What I’ve learned about the Healing Power of Kindness

Hi Ladies, I want to start by giving a huge, socially distanced, shout out to all our Victorian and New South Wales readers. You ladies …

Issue 2 – What I’ve learned about Hormones and Mental Health

Hi Ladies, Thank you all for the feedback you shared following our launch issue last month, it was so uplifting reading your emails sharing the …

Issue 1 – What I’ve learned about Owning my own Health Journey & it Starts Here

We are so excited to bring you this resource! Following a lifetime in global tourism, the wrecking ball that was the onset of COVID-19 in …