Lindy Andrews
Understanding Vaginal Rejuvenation: What You Need to Know
The idea that vaginas and vulvas also require rejuvenation treatments is a concept needing deep exploration.
Top 5 Natural Remedies to Complement ADHD Nootropic Stacks
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, but there’s more than just prescription medications to help manage its symptoms. If you’re looking for natural ways to complement your ADHD nootropic stack or seeking alternative remedies, we’ve got you covered! Here are the top five home remedies that can provide support and help … Read more
Conquering Incontinence: Tracey Seipel’s Natural Solutions
Tracey Seipel discovered the significant prevalence and underreporting of urinary incontinence in women, as well as overactive bladder and incontinence in both men and women.
Collaborative Health for the Best Outcomes: Overcoming Barriers to Accessing Diabetes Technology in Australia
Living with a chronic illness isn’t easy. Type 1 Diabetes for example, requires up to 180 health-related decisions per day, which can be a huge burden to manage.
Not Surviving, Thriving During Menopause
Menopause doesn’t have to affect your overall quality of life. Here’s how to flip your mindset to survive and thrive during this natural change.
Don’t be a Crazy Woman, Get some Sleep!
Sleep is one of the most important aspects of our daily lives, yet it is often overlooked and undervalued. Many of us are guilty of sacrificing sleep for entertainment, work or other responsibilities, but the truth is that skimping on sleep can have serious consequences for both our mental and physical health.
Optimism, Pessimism, and Wellbeing: A Complex Relationship
The state of the world at present can often make it difficult to feel positive about the future. With the potential for a hard landing, ongoing conflicts, and a series of extreme weather events, it is understandable to feel a sense of pessimism.
