Whether you’re seeking a holistic health overhaul, a quick detox or just keen to pick up new health habits, you’ll find the answer to your wellness goals nestled within France’s beautifully diverse landscapes.
From reducing pain to balancing hormones, acupuncture can be a powerful tool in the support of women’s health.
Through conscious and contemplative immersion in nature, Shinrin-yoku, or forest bathing, is proving a popular antidote to the stresses of urban life
ADHD is a much-misunderstood neurodevelopmental disorder that effects women as much men, but a gender gap in diagnosis and treatment is seeing many women left undiagnosed until middle age.
Cannabidiol oil (CBD) is medical grade cannabis and while it doesn’t offer a high, it is causing quite a buzz as a tool for managing pain, anxiety, and sleep disorders.
Emotional freedom technique (EFT), or tapping, is an alternative therapeutic tool merging elements of ancient Chinese acupressure and modern psychology that is said to relieve stress, anxiety and emotional pain. But does it work?
The hormone melatonin promises more than just sound, natural sleep, it has powerful effects on other aspects of your health.
How hypnotherapy can help change subconscious beliefs that drive damaging life decisions.
With expectations running high, the holiday season can often result in women feeling exhausted, unappreciated, and frustrated which is why it’s so important at this time of year to set clear personal boundaries to protect your mental and physical wellbeing.
We acknowledge the Traditional Owners of the land where we work and live. We recognise their continuing connection to the land and waters, and thank them for protecting this coastline and its ecosystems since time immemorial. We pay our respects to Elders past and present, and extend that respect to all First Nations people present today.
Join our community, it's Free
© 2022 Pure Health Hub. Copyright Brav Health Pty Ltd.
All Rights Reserved
JOIN OUR COMMUNITY, IT’S FREE
