We sit down with Ruth Limkin, esteemed CEO of The Banyans Healthcare, located in the picturesque Sunshine Coast of Queensland, Australia. Our focus today is on workplace and life stress and burnout, or what Ruth terms “integrated stress.” 

Ruth enlightens us on the unhealthy coping mechanisms we often resort to when faced with stress. She then reveals how The Banyans Healthcare takes a unique approach to guide patients away from these harmful habits and helps them discover the true essence of their lives. By addressing physical, spiritual, emotional and mental health missteps, they empower individuals to overcome the need for these stress relievers and find meaning and purpose. 

Additionally, Ruth shares the exciting findings from The Banyans Healthcare’s most recent review of their own team wellbeing program. She discusses a ground-breaking initiative they introduced to support their staff’s mental and physical health. This innovative program has had a profound impact on the team’s overall wellbeing, fostering a positive work environment and enabling them to provide exceptional care to their patients. 

Join us in this illuminating conversation as we delve into the realms of workplace stress, burnout, and the transformative power of holistic healthcare. Tune in to gain valuable insights and learn how to unlock your true potential for a healthier, more fulfilling life.