“Stress, anxiety and burnout are internal signals for change. You can become the master of your inner healing skills and use them to assist you through your medical treatment options and help you find the right health care team. Using medication during a time of anxiety, stress or burnout is a definite option, but in my opinion using them without going deeper into the causal nature of the issue is fraught with the danger of future recurrence” Dr Michelle Woolhouse, theholisticgp.com.au

The Wonder Within.  Written to help others navigate their way through the confusion, self-doubt and overwhelm that accompanies anxiety, stress and burnout – one of this generation’s greatest ills and also compounded for women going through the menopause