Thailand’s Best Wellness Retreats

Amanpuri, Thailand
Image © Amanpuri

Looking for a holiday that puts health and healing first? Then it might just be time for Thailand.

With its world-class treatments and health facilities surrounded by palm-fringed white sand beaches, tropical forests and mist-covered mountains, not to mention its local wisdom and healing, there’s nowhere on earth quite like Thailand to restore body, mind and spirit.

Kamalaya, Koh Samui

Kamalaya Koh Samui
Kamalaya Koh Samu

Reconnect with your inner self and rejuvenate your mind, body and soul surrounded by nature at Kamalaya, located along the tropical coastline of Koh Samui on a stunning private beach. Kamalaya offers a holistic health experience integrating Western medical research with ancient Eastern practices. A place of healing, Kamalaya is home to a cave once used by Buddhist Monks as a place of meditative retreat. The guest experience is centred around bespoke wellness programs ranging from detoxification to stress management through sessions with Naturopaths, Traditional Chinese Medicine doctors, Yoga teachers, fitness trainers, massage therapists, Meditation and Life Enhancement Mentors. .

Chiva-Som, Hua Hin

Zulal Wellness Resort by Chiva-Som
Zulal Wellness Resort by Chiva-Som

Located in the seaside town of Hua Hin, award-winning Chiva-Som focuses on holistic programs designed to rejuvenated and unify mind, body and spirit. A tailored four-pronged approach of retreats, treatments, activities and nutrition ensures that each guest’s wellness journey is unique and targeted to their individual needs. The resort’s bespoke programs tackle everything from weight-management and gut health to spirituality and cancer recovery. State-of-the-art facilities including regular yoga and meditation classes, physiotherapy suites, gyms, tennis courts, a sport injury clinic and separate male and female spas, with highly trained practitioners on hand to help guide you towards a balanced self.

Amanpuri, Phuket

Amanpuri, Thailand
Amanpuri, Thailand

Home to the Aman Spa and Holistic Wellness Centre, Amanpuri is a tranquil haven perched on a hillside overlooking a private stretch of Phuket’s west coast. Villas provide seclusion and sanctuary, with private swimming pools, as well as resident chefs to prepare healthy local cuisine to suit your personal tastes and needs. The luxury beach resort’s Wellness Centre provides a range of individual wellness immersions and group wellness retreats combining traditional Thai healing arts with state-of-the-art therapeutic practices.  A comprehensive range of medical diagnostic tools and screenings as well as complementary therapies are used to tailor a program of healing therapies, treatments and exercises over three, four, or 14-days to suit each guest’s individual requirements.

RAKxa Wellness Retreat, Bang Krachao

RAKxa Wellness Retreat, Bang Krachao
RAKxa Wellness Retreat

Located on an island across from Bangkok on the Chao Phraya River, the ultra-luxurious RAKxa Wellness Retreat takes an integrative approach to wellness. No two experiences at RAKxa are ever the same as personalised programs are created based on your unique physical, emotional, mental and spiritual needs through blood, DNA, epigenetics, and gut microbiome testing. A diverse range of highly trained medical and wellness specialists use these detailed diagnostics and exceptional facilities including the latest in advanced medical science equipment along with holistic and traditional healing tools, to address your unique path to health.

The Sanctuary Thailand, Koh Phangan

Located in the remote jungle of Haad Tien Bay on Koh Phangan’s east coast, The Sanctuary Thailand is a world-renowned destination with rustic Thai style bungalow accommodation and a beachfront vegetarian and seafood restaurant offering a variety of healthy cuisine, as well as raw and detox menus. The Sanctuary’s affordable cleansing, fasting, and detoxification programs run from one to 10 days and aid weight loss, healing, and help guests find emotional balance as well as improving stamina, concentration, and body performance. There are also daily yoga classes, workshops, retreats and teacher training with world-class instructors.

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This article provides general information only, and does not constitute health or medical advice. If you have any concerns regarding your health, seek immediate medical attention.