Study: Sleep Loss on Physical and Mental Wellbeing
Those of us who thought burning the candle at both ends temporarily didn’t or doesn’t hurt, listen up, sleep loss can lead to major health issues
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Thailand’s Best Wellness Retreats
The guilt free goodness of a holiday that puts health first at one of Thailand’s best Wellness Retreats might be just what the doctor ordered.
The Challenges of Bowel Cancer for Women
Dr. Emily Handley takes a look at Bowel Cancer, how over 7,000 Australian women are diagnosed annually and what we should be watching for.
The Silent Heart Attack: Cardiac Arrest in Women
Globally, it is estimated that 5-10% of the population has at least one autoimmune disease – and it’s further thought that approximately 75% of sufferers are women. Medical researcher and female health advocate, Dr. Emily Handley asks why.
Living with Lupus
Lupus is a chronic disease with symptoms that can range from mild to life-threatening, Pure Health Hub talks to Toni Briggs Brown about living with Lupus.
Caring for your Kidneys
As critical to your health as your heart and lungs, our kidneys are vitally important. Here Pure Health Hub takes a look how to better care for them.
16 Powerful Ways for Women to Practice Self-Love
For over a century International Women’s Day has celebrated the achievements of women, recognising how far we’ve come towards gender equality, while acknowledging how far we have to go. It’s also a great opportunity to celebrate celebrate the most important woman in your life, you.
Menopausal Arthritis: What’s the Connection?
The changes that happen to women during and prior to menopause are many and complex, but the mood changes caused by shifting hormones can be amongst the most frightening, if left unaddressed, writes Emily Handley.
Divorce Detox: A Wellness Getaway With a Difference
Divorce Detox retreats help to empower women with the tools, resources, and advice to separate simply, manage wellness and stay out of court, writes Deborah Dickson-Smith
