Ben Lucas

Ben Lucas is the Director and co-founder of one of Australia’s most popular fitness and yoga studios Flow Athletic.

Known for being ahead of the curve by being the first to bring the international trends into Australia from hybrid workouts to Flow After Dark to Nightclub Spin, Ben has been an entrepreneur that many in the space have watched for over a decade.

Flow Athletic has been a celeb hot spot since their launch, welcoming in the likes of Erin Holland, Sammy Robinson, Edwina Bartholomew, Emma Freedman, Elle Ferguson and more. Ben also recently had a shout out at the Elton John concert by Elton himself .

Prior to getting into the fitness industry, Ben was an NRL player for the Cronulla Sharks. He went on to open three extremely successful PT studios which he sold to launch Flow Athletic. Ben has run over 40 marathons and raised over $300K for charity, and he is currently part of Athletes for Life, a group of ex athletes who train for major marathon events to help them adjust to life after competition.