If you’re in your 40s, you might have noticed various changes happening. Maybe your periods have become irregular. You’ve started experiencing hot flashes and your mood is all over the place. Welcome to Perimenopause.
We acknowledge the Traditional Owners of the land where we work and live. We recognise their continuing connection to the land and waters, and thank them for protecting this coastline and its ecosystems since time immemorial. We pay our respects to Elders past and present, and extend that respect to all First Nations people present today.