Ingredients
1 1/2 fresh or frozen bananas
1 cup non-dairy milk of choice
4 large dates, pitted (or use 5 small)
1 tablespoon ground flaxseed, optional
1 tablespoon nut butter, optional
1/8 teaspoon salt
…
Method
Place bananas, milk, dates, flaxseed (if using), nut butter (if using), and salt in a blender.
Cover and blend until ingredients are processed and smooth, about 1-2 minutes. Optional: garnish with a sprinkle of ground flaxseed and a date.
Enjoy!