It’s a noisy subject that’s often kept under the doona cover however, snoring is preventing thousands of Australian women and their partners from getting a decent night’s sleep.
Globally, it is estimated that 5-10% of the population has at least one autoimmune disease – and it’s further thought that approximately 75% of sufferers are women. Medical researcher and female health advocate, Dr. Emily Handley asks why.
For over a century International Women's Day has celebrated the achievements of women, recognising how far we've come towards gender equality, while acknowledging how far we have to go. It’s also a great opportunity to celebrate celebrate the most important woman in your life, you.
Emotional freedom technique (EFT), or tapping, is an alternative therapeutic tool merging elements of ancient Chinese acupressure and modern psychology that is said to relieve stress, anxiety and emotional pain. But does it work?