Inflammation is the body’s way of helping heal and protect itself from harm, but when it becomes chronic it can lead to a world of health problems.
The popularity of kombucha, a tasty, fermented concoction of good bacteria, tea and sugar that's long been touted for its health benefits, is at an all-time high. But does this fizzy elixir deserve the hype? Studies suggest so...
Sally-Anne Kriel - author, mum, nurse, and women’s health advocate - shares her experience with bowel cancer and how she’s helping other women navigate the invisible cancer load.
The brain has a direct effect on the digestive system, and this connection goes both ways, impacting our moods and is increasingly linked to a range of conditions and disorders writes Medical researcher and female health advocate, Dr. Emily Handley.
If you’re in your 40s, you might have noticed various changes happening. Maybe your periods have become irregular. You’ve started experiencing hot flashes and your mood is all over the place. Welcome to Perimenopause.
