A Natural Approach to Thyroid Care
Pure Health Hub chats to leading Sydney Naturopath Victoria O’Sullivan about the underlying causes of impaired thyroid function and the natural approach to restoring it.
Month: September 2021
A Very Long Way: Surviving and thriving mental health struggles
Pure Health hub chats with Naomi Fryers, mental health survivor, advocate, journalist, author and TEDX Speaker about her experience with mental illness and her important new book A Very Long Way.
Cultivating Social Wellness after Trauma
A guide to learning positive social habits for mental and physical wellbeing by unwilling introvert, Aleney de Winter.
Adenomyosis – A Painful Midlife Kick in the Guts
Adenomyosis is a condition where cells from the lining of the uterus are found within the walls of the uterus. But what exactly is it and why is it more likely to be diagnosed in mid-life?
How is Dental Health Linked to Your Overall Wellbeing?
There’s more to dental hygiene than fresh breath and a winning smile, as poor oral hygiene can lead to serious physical and mental health conditions.
10 Ways Mindfulness Can Benefit Overall Wellbeing
Mindfulness has been practised by Buddhists for millennia and recent research suggests that taking a leaf out of their mindfulness book can lead to increased happiness and better overall health.
Inflammation in Degenerative Disease
Dr. Emily Handley looks at the influence of chronic inflammation on degenerative diseases.
